I’ve realised today two things:

I have grown bored again

I am on autopilot.

I’m back to rushing through my days

Trying to stay inebriated 

So I don’t have to face

All my goals. 

Thoughts are always clearer

Once expressed through spelling

I am glad I have caught myself

Before I get caught up in bad habits

Again, I am going to call it a day

On smoking and drinking 

Not all that I do 

Fewer hours staring at screens

Unless it’s this one

For the trees need not suffer 

Because of my distraction.

Reasserting goals or analysing the way

Will not help,

All I need do

Is stay present. 

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